Why kids should play sport
Playing sport provides a range of social, physical and cognitive benefits.provides a social network to meet new friends.
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builds self-confidence and a sense of achievement
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provides bonding and a sense of belonging
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teaches social skills, teamwork, and sportsmanship by showing children how to be supportive, enjoy success, and accept disappointment
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teaches children to compete fairly, balancing competitiveness with teamwork and the need to respect the other side
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reduces boredom which can sometimes lead to anti-social behaviour and activity
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improves physical fitness and stamina
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develops balance, coordination, agility and flexibility
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improves general health and wellbeing
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improves academic performance
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builds concentration, focus and memory. Children must learn to remember and apply rules, plays and strategies, even when they are excited
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teaches self-control, persistence, patience and self-discipline
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builds memory, teaches split-second decision-making and strategic thinking